COACHING COURSES

Until you make the unconscious conscious, it will direct your life and you will call it fate.

C.G. Jung

I offer a minimum of four sessions as I believe that the work takes time, and it needs the space to process what we have discovered.

My role as a coach is to hold a non-judgmental, safe space for you, where we will together explore parts of your life that you feel need more attention and clarity. I will invite you to look at the parts of yourself that no longer serve you well and start to identify some of the barriers and limiting beliefs that may exist in you, drive you and ultimately stop you from achieving your goals and living the life you want.

  • We would discuss all the above over an initial 15-minute exploratory call, and then the initial contract would run as below.

  • Four/six 90-minute coaching sessions.

  • One session per week

  • Coaching will be on Zoom and in the room where possible. (London/Suffolk)

  • The coaching is completely confidential.

I was stuck in a rut when I started working with Kirsten. Recently split from my husband and feeling a little lost. Kirsten helped me to set some goals that will help me regain some confidence and get my life back on track. Challenging my self-imposed limitations in a knowledgeable, understanding and empathetic way. She listens and she gently encourages and supports you. I highly recommend Kirsten to anyone needing effective guidance in personal development

Gemma - Support worker