CREATE THE LIFE YOU LOVE

Have you ever wondered why every New Year you set resolutions, write your goals, and commit to change with good intentions and enthusiasm, only to see it all unravel by February?

Why does this happen?

I think one of the reasons that can stop us from achieving our goals for the New Year ahead is trying to do it on our own.

We need support and accountability from someone; we need a regular space where we can talk freely about our fears and the limiting beliefs that can hold us back. We need someone who can ‘actually listen’ and provide non-judgmental insight into our external and internal worlds.

I truly believe that there is power in sharing your goals with someone and if that someone is a professional Life Coach then even better.

I can offer you the support and motivation you need; I can help you navigate any emotional or psychological challenges and provide you with a safe space for you to process all that arises along the way.

Does any of this resonate with you? 

My name is Kirsten. I am a Life Coach and a trainee psychodynamic counsellor. I am passionate about helping women who want to live purposeful lives but feel unfulfilled and stuck.

We can often feel stuck in life, unfulfilled, unhappy and feel like we are just existing when we want to thrive! People see coaches for different reasons but one thing they all have in common is the desire to make a change in their life.

I am incredibly passionate about helping people achieve their personal goals. I also know how difficult the process of change and transformation can be. We can listen to hundreds of personal development podcasts and read many self-help books, yet we still find ourselves stuck in the same unhelpful patterns, unable to move forward.

Through powerful sessions and coaching techniques, I will help you to identify what is holding you back and how to overcome the obstacles getting in your way. With newfound clarity, you will be able to see what you truly want to achieve and the path you want to take to get there. Change takes time and commitment, and it starts with you.

My sessions with Kirsten have helped me profoundly and in a lasting way. I have learnt to identify some of the voices in my head which were holding me back for so long and how to adjust the language I use to talk to myself- something, even after years of therapy, I found hard to do. It was so helpful having someone who you are accountable to, who you touch base with each week, who is helping you plan and build something.

Valentina - Songwriter / Producer